Mercury Toxicity: what is it and how to fight it?

Mercury Toxicity: what is it and how to fight it?

If you are like most New Yorkers, you love to eat sushi. I grew up with Yama and Haru being the staples of my eating out experience. It was not until my first years of practice that I learned about Mercury Toxicity, how READ MORE

Chronic Fatigue Syndrome – a silent epidemic of the 21st century

Chronic Fatigue Syndrome – a silent epidemic of the 21st century

If you are like hundreds of thousands of other Americans, chances are you have experienced Chronic Fatigue Syndrome (CFS) or a similar illness at some point in your life. A definition of CFS was adopted in 1988 which restricted the diagnosis to those READ MORE

Natural Treatment for Pain

Natural Treatment for Pain

A patient recently asked… “My family has a history of degenerative disc disease and I have suffered from lower back pain for several years. I am sick of relying on painkillers. Is there anything else that might have a lasting effect?” I answered: READ MORE

Everything you ever wanted to know about coffee but had no time to ask your doctor

Everything you ever wanted to know about coffee but had no time to ask your doctor

Many patients, young and old, ask questions about coffee during their wellness checkups and I am setting some of these popular Q & A here for everyone’s benefit, in case you had no time to ask your doctor: Q: What would you say READ MORE

Why do older people have such a hard time losing weight?

Look at the way multi-billion dollar weight loss industry is booming. Women and men fast, detox, take weight loss supplements, exercise intensely, clip-off portion of their stomachs, and the list goes on and on. It’s not that the older folks don’t lose weight READ MORE

Dr.Kogan on Natural Remedies for Winter Colds

Winter is a time when we tend to succumb to respiratory infections, especially when the temperatures are changing abruptly and we are not sure how to dress appropriately for the outdoors. I strongly oppose frivolous use of antibiotics for viral respiratory conditions and READ MORE

5 Ways To Bust Your Brain Fog and Improve Focus

5 Ways To Bust Your Brain Fog and Improve Focus

Have you noticed that you are thinking and processing information slower than you use to? You may suspect that this is just a result of aging, but in reality you may actually be dealing with brain fog. Luckily, there are a variety of READ MORE

10 Well-Known People Who Love Hypnotherapy

10 Well-Known People Who Love Hypnotherapy

Do you struggle with emotional or behavioral issues? It’s no surprise if you do, since 88% of our feelings and emotions are linked to our unconscious. The only way to effectively access this part of our mind and make positive changes is through READ MORE

Do I Have Chronic Fatigue Or POTS? Getting The Right Diagnosis

Do I Have Chronic Fatigue Or POTS? Getting The Right Diagnosis

As you know from our past articles, chronic fatigue syndrome is characterized by it’s typical symptoms of extreme tiredness and exhaustion, low energy levels, mood swings, memory problems, and unexplained muscle pain. CFS has always been difficult to diagnose however, due to the READ MORE

Natural Treatment Options for Erectile Dysfunction

Natural Treatment Options for Erectile Dysfunction

According to the National Institutes of Health, almost half of the men over the age of 75 experience erectile dysfunction (ED) and it affects as many as 30 million men in the United States. Erectile dysfunction is medically defined as when a man READ MORE

Signs Someone Is Dealing With PTSD

Signs Someone Is Dealing With PTSD

Post-traumatic stress disorder is something that over 3 million Americans deal with each year. Symptoms of this mental disorder make it difficult for the sufferer to get through everyday life. In most cases, both the individual with PTSD, as well as their friends READ MORE

5 Common Chronic Fatigue Myths Debunked

5 Common Chronic Fatigue Myths Debunked

“Isn’t that just a ‘Yuppies’ disease?” This “Yuppies Disease” myth is based off the incorrect idea that Chronic Fatigue Syndrome mainly effects those who are younger and more well off. This assumption stems from a Newsweek article that was published in 1990 and READ MORE

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