Intermission: Sex-related Q & A

Intermission: Sex-related Q & A

I often get asked questions about sex issues and concerns by my patients, so here I tried to put together common Q & A which could help with some of your own curiosities or difficulties. Q: Should sex be viewed in a similar READ MORE

Herbal Cough Remedy for common viral cold and cough

Herbal Cough Remedy for common viral cold and cough

        If you are in the beginning stages of an upper respiratory infection, there is no need for early antibiotic intervention. In fact, 80% of the upper respiratory infections are viral in nature, and will resolve on their own. However, READ MORE

Herbal Gargling Solution for sore or painful throat

Herbal Gargling Solution for sore or painful throat

This traditional Eastern European herbal gargling solution has mended millions of sore and painful throats, including tonsillitis or pharyngitis. If pain, redness, or fever persist beyond 2 days, make sure to see your family doctor to get swabbed for a throat culture. But READ MORE

High Cortisol – how to spot and handle it

High Cortisol – how to spot and handle it

          Here is a common “bouquet” of symptoms, associated with excessively elevated cortisol: -I have difficulty falling asleep AND/OR wake up many times during the night. -I can’t handle pressure at home or at work – stress just drives READ MORE

Mercury Toxicity: what is it and how to fight it?

Mercury Toxicity: what is it and how to fight it?

If you are like most New Yorkers, you love to eat sushi. I grew up with Yama and Haru being the staples of my eating out experience. It was not until my first years of practice that I learned about Mercury Toxicity, how READ MORE

Chronic Fatigue Syndrome – a silent epidemic of the 21st century

Chronic Fatigue Syndrome – a silent epidemic of the 21st century

If you are like hundreds of thousands of other Americans, chances are you have experienced Chronic Fatigue Syndrome (CFS) or a similar illness at some point in your life. A definition of CFS was adopted in 1988 which restricted the diagnosis to those READ MORE

Natural Treatment for Pain

Natural Treatment for Pain

A patient recently asked… “My family has a history of degenerative disc disease and I have suffered from lower back pain for several years. I am sick of relying on painkillers. Is there anything else that might have a lasting effect?” I answered: READ MORE

Everything you ever wanted to know about coffee but had no time to ask your doctor

Everything you ever wanted to know about coffee but had no time to ask your doctor

Many patients, young and old, ask questions about coffee during their wellness checkups and I am setting some of these popular Q & A here for everyone’s benefit, in case you had no time to ask your doctor: Q: What would you say READ MORE

Why do older people have such a hard time losing weight?

Look at the way multi-billion dollar weight loss industry is booming. Women and men fast, detox, take weight loss supplements, exercise intensely, clip-off portion of their stomachs, and the list goes on and on. It’s not that the older folks don’t lose weight READ MORE

Dr.Kogan on Natural Remedies for Winter Colds

Winter is a time when we tend to succumb to respiratory infections, especially when the temperatures are changing abruptly and we are not sure how to dress appropriately for the outdoors. I strongly oppose frivolous use of antibiotics for viral respiratory conditions and READ MORE

5 Ways To Bust Your Brain Fog and Improve Focus

5 Ways To Bust Your Brain Fog and Improve Focus

Have you noticed that you are thinking and processing information slower than you use to? You may suspect that this is just a result of aging, but in reality you may actually be dealing with brain fog. Luckily, there are a variety of READ MORE

10 Well-Known People Who Love Hypnotherapy

10 Well-Known People Who Love Hypnotherapy

Do you struggle with emotional or behavioral issues? It’s no surprise if you do, since 88% of our feelings and emotions are linked to our unconscious. The only way to effectively access this part of our mind and make positive changes is through READ MORE

Next 1 2