3 Reasons To Try Hypnosis For Smoking Cessation

3 Reasons To Try Hypnosis For Smoking Cessation

At this point, it’s a well-known fact that smoking cigarettes is bad for your health, as well as the health of everyone around you. Side effects include everything from lung, breast, cervical, throat, and other types of cancer to wrinkly skin, bad teeth, READ MORE

5 Common Chronic Fatigue Myths Debunked

5 Common Chronic Fatigue Myths Debunked

“Isn’t that just a ‘Yuppies’ disease?” This “Yuppies Disease” myth is based off the incorrect idea that Chronic Fatigue Syndrome mainly effects those who are younger and more well off. This assumption stems from a Newsweek article that was published in 1990 and READ MORE

10 Usual And Unusual Phobias

10 Usual And Unusual Phobias

We all have phobias – some more severe than others. From spiders, to plane rides to the actual phobia of being late, phobias run deep. For many people, these phobias can cause a deep physical and psychological response that’s so overwhelming, it becomes READ MORE

Fantastic Strategies For When Panic Attacks

Fantastic Strategies For When Panic Attacks

Sweating, increased heart beat, hyperventilating, light headedness, loss of reality, and a sense of impending doom. You are having a panic attack. Before you go reaching for the pill bottle, understand that your panic attack DOES NOT control you. You have the mind power to overcome READ MORE

Why Is My Stomach So Sensitive All The Time?

Why Is My Stomach So Sensitive All The Time?

Many patients complain of feeling bloated all of the time, running to the bathroom with chronic diarrhea, and enduring frequent abdominal cramps. There are many reasons, sometimes more than one at a time, why people feel these Irritable Bowel Sydrome symptoms. Some folks READ MORE

Environmental Evils and Your Health

Environmental Evils and Your Health

When a person is exposed to repetitive multiple sources of high frequency electromagnetic fields, their normal cellular processes are disrupted. – Dr. Kogan M.D. Let’s talk about today’s environment and its effect on our health. We have all heard about pesticides in our READ MORE

The Zen of Relaxation

The Zen of Relaxation

Being a New Yorker… It is a rich and awesome experience infused with the best cultural venues the world has to offer. We’ve got it all here at our fingertips: museums, theaters, opera, concert halls… But we are also the hardest working people READ MORE

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