Can Omega-3 Fish Oil Supplements be toxic?

Can Omega-3 Fish Oil Supplements be toxic?

I received this online question: I started taking an Omega-3 fish oil supplement because I heard it helps lower risk for a heart attack.  But now I am hearing that some of these pills are tainted with toxic chemicals.  Should I toss mine? READ MORE

Holistic Perspectives Chronic Fatigue Episode 3

Holistic Perspectives Chronic Fatigue Episode 3

As we have mentioned in the previous episode, it would be smart to remove the negatives from our lives as much as possible. Avoid listening to disturbing music, news, construction noise and other irrelevant cacophonous sounds. Limit your time with people who are READ MORE

Holistic Medical Doctor Tips for Common Health Concerns

Holistic Medical Doctor Tips for Common Health Concerns

Patient asked: Two nights ago I went out for a walk and was ravaged by mosquitoes. Now one of the bites is surrounded by a 3” circle that’s red and swollen. Is this an allergic reaction? Dr.Kogan’s opinion: I don’t think so. Allergic READ MORE

Chronic Fatigue Part 2

Chronic Fatigue Part 2

Chronic Fatigue – Part 2 So, how do I, a healthy person become fatigued? Well, first of all, I should ask myself a question: what am I? On one, microscopic level, I am a collection of around 37 trillion cells. Cells are made READ MORE

Holistic Perspectives – Chronic Fatigue Part 1

Holistic Perspectives – Chronic Fatigue Part 1

Chronic Fatigue is not someone else’s problem – it is everyone’s problem. In fact, it the most common reason for the primary care office visits in the world today. Regardless of your age, sex, creed, or status in life – Fatigue does not READ MORE

What Our Parents Did Not Know About Us – The belated key to why we do the things we do.

What Our Parents Did Not Know About Us – The belated key to why we do the things we do.

The best way to understand why we are the way we are today – is to look back at our early childhood and to scrutinize what exactly happened. Just like animals, when we are born, we are placed with our first “herd”. This first READ MORE

5 Ways To Bust Your Brain Fog and Improve Focus

5 Ways To Bust Your Brain Fog and Improve Focus

Have you noticed that you are thinking and processing information slower than you use to? You may suspect that this is just a result of aging, but in reality you may actually be dealing with brain fog. Luckily, there are a variety of READ MORE

Roasted Blueberry And Vanilla Quinoa Bowl

Roasted Blueberry And Vanilla Quinoa Bowl

Are you bored of your morning cereal and oatmeal options? Looking for a nutritious and protein-packed alternative? You can’t go wrong with our roasted blueberry and vanilla quinoa bowl! The quinoa will hold your hunger pains at bay into the afternoon, so no READ MORE

Uberdoctor® is finally here!

Uberdoctor® is finally here!

Did you know that now you can experience the benefit of a complete mind-body integrative assessment in the privacy of your home? This revolutionary service is being brought to you by a Board-Certified physician, Dr. Svetlana Kogan, M.D. Using a secure, HIPPAA –compliant READ MORE

Signs You Need A Heavy Metal Detox

Signs You Need A Heavy Metal Detox

Have you been feeling a little less than your usual self lately? You aren’t exactly under the weather, but you know that something isn’t quite right with your body? If so, you may be dealing with heavy metal toxicity. When the body is READ MORE

10 Well-Known People Who Love Hypnotherapy

10 Well-Known People Who Love Hypnotherapy

Do you struggle with emotional or behavioral issues? It’s no surprise if you do, since 88% of our feelings and emotions are linked to our unconscious. The only way to effectively access this part of our mind and make positive changes is through READ MORE

How Hypnotherapy Can Help You Lose Weight Now

How Hypnotherapy Can Help You Lose Weight Now

Everyone seems to be aware of the growing obesity problem in the United States today. Unfortunately, as the pounds add up, so does the likelihood of developing cancer, stroke, Type 2 diabetes, high blood pressure, heart disease and other serious medical conditions. Not READ MORE

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